Wednesday, December 13, 2017

Helping hands make for happy holidays


In the words of Jean Vanier “the health of a community can be measured by the quality of its welcome of the unexpected visitor or of someone who is poor, by the joy and simplicity of relationships between its members, by its creativity in response to the cry of the poor.”

Those new to our province who will be experiencing their first  or even a second holiday season in New Brunswick would benefit immeasurably from a helping hand, a guiding hand to lead them  in joining in celebrations of the season. 

Initially, our cold climate may keep people not used to it inside. Moving from warm climes to our sometimes deep freeze winter temperatures is quite an adjustment; coping with it can be expensive if one doesn’t have the necessary clothing - coats and hats, scarves, boots, gloves and mittens. Then there’s the added expense of winter heating. 

Make a date with your closets, grab some boxes and fill them up. What you haven’t worn for two winter seasons would be appreciated by those who have little or nothing. Gather a group of friends to do a purge of your childrens’ closets while you’re at it. Gently used clothing is always welcome by those who have such needs. Make a day of it and bake cookies while you’re at it; creating that holiday spirit is easy once you make the decision to jump in and do it. Inviting a few of those neighbours new to your block to participate in the festivities is a great way to get to know folks you may not have previously taken time for.

When you meet the needs of another, whether known to you or not, you are also nourishing yourself. 

Volunteerism is still alive and well, but it needs constant nurturing. If you have time to spare out of your busy daily schedule to contribute to the emotional health and wellness of others, then do it  — do it for you and do it for them. Making a connection with a new neighbour from another part of the world is a start. Showing them around the neighbourhood, learning about their culture while they learn about yours allows for personal growth. These connections are also ideal ways for children to experience many different things, and that my friends, has an added benefit. It breaks into the bully cycle that seems pervasive in our culture. When children are able to emulate positive role models, they appreciate the differences and differentness of others around them and grow into a pattern of giving and sharing.

This time of year we are most immediately alerted to the needs of those who are less fortunate; The Salvation Army kettles, fund raising efforts of service clubs, turkey drives, and so on. The needs march on each and every day not just at holiday time. Food bank shelves require ongoing replenishment to meet increased demands as more people are relying on them through no fault of their own; the number of children in poverty is significant and your helping hand closes the gap. Stocking the shelves is no more important than at this time of year so that families on the fringes will feel somewhat more included than they otherwise would without access to the ‘safety net’. What must not be forgotten is that our contributions all year long ensure that those among us who are struggling don’t have to work so hard to make ends meet, forced to decide between heating and eating. You and your contributions do make a difference.

As well, lots of school children don’t always have the full complement of supplies that will allow them to complete the daily requirements on par with peers who have no such deficiencies of tools and accessories. Perhaps you and your family or a group of your friends could fill in the gaps by getting in touch with schools in your area to find out what their needs are. Teachers routinely spend their own money to ensure that the students who are at risk won’t stand out any further because they ‘don’t have’. There’s a lot of behind the scenes giving going on by teachers all across this province; without their contributions, the entire class suffers.  Teachers do worry about what happens to Jack or Janice when they go home at the end of the day. While they’re grading papers, they may wonder if those children had enough to eat on the day they took a critical test.

Just as the teachers do, you could establish a group and create more networks of silent partners to buoy ‘at risk’ children, by organise drives to collect school related items all year long and then distribute them to classroom teachers. Contributions to literacy with age appropriate books that children may take home as their own would also be welcome. Again, make a few calls and find out where your hands may help.  

Across time, helping hands grow communities.


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

A new year is a chance to do better, to be better



Entering my 64th year as a person living with since birth disability, I must give myself a pat on the head and even a pat on the back; I’m quite flexible. I’m still uprightly mobile and able to function totally and freely in my home with little requirement for outside help, though I conceded several years ago to having someone come in from time to time to help with deep/heavy cleaning. I’m not one to be overly foolhardy, though I have tested the limits of my abilities a time or two. Thankfully, I was none the worse for wear.

That brings me to how things are for me now and going forward. Several weeks ago, I had a conversation with my doctor about pain, specifically pain in my lower back. I was having extreme difficulty putting one foot in front of the other along with an inability to  bend down to pick up the dogs’ food bowls or safely getting into my therapy tub. Anything that involved bending or lifting the legs was very painful. A intestinal issue thought to be contributing to the problem was resolved with a drugstore over the counter treatment. Additionally, the doctor prescribed a muscle relaxant. I looked at the dosage, and given it causes drowsiness, I decided to take only 1/2 the tablet at bedtime; the pharmacist agreed with that course. It’s a good thing I lowered the dose because I slept in 3 hours later than usual after the first 1/2 tablet. That’s been the case since starting this short term, no refills, prescription drug. My sleep-ins have impacted the dogs’ schedule, with elder statesman not being  happy and making sure that I know exactly how he feels. Let’s just say that he’s all about contributing to  ‘make work’ projects just for me.

Secondary implications of cerebral palsy can include a range of arthritic conditions and postural changes that impede freedom of movement.  For that reason, I do a lot of stretching exercises. I learned years ago never get out of bed quickly — been there, done that. I got lightheaded instantly but had the wherewithal to wait it out until my sensibilities were restored before standing. My brother-in-law actually fell doing that very thing. So, each morning, I sit on the edge of the bed for a few minutes before standing. As well, I have bedroom furniture arranged in such a way that I always have something to touch for balance.  While I’m sitting on the edge of the bed, I do a few spine and leg limbering exercises. I encourage people 40+ to engage in soft/passive exercises each morning before starting the day, given that rush-rush first thing in the morning is not conducive to health and wellness and may impact the rest of your day. Slow `n steady gets you further and all in one piece.

A daily thyroid medication and the short term use of a muscle relaxant is the extent of my ‘doctor drugs’ regimen. A few other prescription medication are used ‘as required’ and that is very infrequently. Pain relievers of choice are a therapy tub sessions and use of a heated bag which contains buckwheat. As I still walk, most of my pain is of the wear and tear variety with the spine having a constant dull ache. I’m proactive  and do a lot of stretching exercises with a favourite being similar to what a cat does — fully outstretched on the floor, palms down, then arch the back and go into a sit position, until the buttocks touch the heels. I do this several times a day. This single exercise has contributed significantly to my overall wellness. The dogs like to help.

My point in sharing this bit about myself is to remind you that there are many things you can do each and every day to improve your level of wellness, of health. Those things you do to enhance the quality of your daily life contribute to a reduction of often unnecessary visits to the ER, and admissions to hospital for unspecified illness/condition. Often, people, especially those who are socially isolated, become unwell to the point of hospitalization because they are, in a word, lonely. They are in need of a good dose of people contact. 

Becoming your neighbour’s keeper is as easy as dropping in with coffee and doughnuts. Make a point to connect with 2 or 3 people on the street where you live known to have limited community access. If and when you are able, include them on a few outings. Encourage your friends to ‘adopt’ a few seniors who are isolated. Their health will improve and that means they’ll rely less on the ER coffee klatch which saves money in the health care pot; money that can perhaps be re-routed to more at home programs for seniors. A win-win for all!

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

Saturday, October 14, 2017

Even the bullies are lonely


Much has been written about bullying, about loneliness, about isolation, about being alone. Being alone and being lonely are not synonymous; however, being a bully and being isolated have potential to be  significant problems for anyone who uses the ‘big bat’ of bullying behaviour to get what they want or what they think they want or what they believe is there right to have. Often, the true bully has no filter, running roughshod through life, consequences be damned. One may question whether the behaviour is learned or if one is born to bully; a genetic flaw that shapes a person from cradle to grave.

Our schools have had to cope with bullies of all ages and stages, from kindergarten to twelfth grade and beyond. Teachers make every effort to respond to concerns in a timely fashion, whether it’s having conversations with the bullying student to meeting with parents to discuss ways to correct behaviour. Where to start? Where did the problem originate? Can we know that? Does it begin at home? Is the bully born within the blending of genetics, or is the bully designed by circumstances that are perceived as negative to his/her own agenda?

In school, the bully reign may last for a few years or for several, as they develop skilful ways to hide who they really are. They torment just enough to make a point to their targets, often having a list of regulars; the easy marks. But then something happens - many targets grow up and develop a maturity that allows them to stand up and defend themselves. But what about the rest? Will they always be victimised by the bully? What about the bully? Yes, bullies can outgrow the behaviour that puts almost every aspect of their life into chaos.  It requires a commitment to change and it requires that teachers and others accept the sincerity of the attempt to make changes, lending support as and when required.

There are lots of great teachers in our school, often going quietly about the business of parenting children who are struggling. Being the second Mom or Dad for one who may not be fully or ever available in the home, the home room teacher is often the first line of defence - the beacon in the storm for the struggling child; the bully, needs help but just doesn’t know how to ask for it. 

Sometimes bullying stops without intervention when the behaviour stops paying off. Sadly, though,  some bullies will continue to relate to the world that way all their lives because they never learn to behave differently. No one holds up a mirror to them so they can see what is happening because of their behavior.

Contrary to popular belief, the bully is not necessarily the biggest or strongest boy or girl in the class.  The bully may often seem to be very demure and gentle and it can come as a shock to the teachers and/or parents to find that this child is bullying someone.  Often bullying children are seeking attention due to a lack of love, support and/or attention from their parents.   Are they being bullied in the home? The bully may then believe that bullying is an effective and acceptable way to get people to do their bidding. Bullying can result from the bully being jealous or resentful of the victim – perhaps they have attentive parents and the bully does not, perhaps the victim is a high achiever at school and the bully feels inadequate in his/her own school work. The reasons are manifold.

Who is the typical victim of bullying?  Again, we perhaps envisage the fat child, the child who wears big glasses, the ‘geek’, the child with obvious physical or intellectual challenges, and so on. This is incorrect.  The truth is that there is no ‘typical’ victim.  A bully has no justification in his/her actions and so nothing sets the bullied child apart as being typical or deserving of the bullying.  Bullying is completely unjust and the victim, while they often blame themselves, is in no way to blame for the bully’s behaviour. 

Holding a bully accountable has to be handled delicately in some cases as the ‘adult in the room’ must not lose sight of the possibility that the bully is also a victim; a victim behind closed doors in a home that may be totally dysfunctional or one that presents with just enough ‘normal’ to avoid scrutiny by authorities in positions to intervene. Secrecy keeps the cycle going.

In todays world of social networking sites, twitter and tweets, and the concurrent anonymity that goes with those venues, parents and other adults need to be watchful for changes in the child who is drifting into the bully zone, whether as victim or perpetrator of mean behaviour. School administrations could develop chat sessions on a regular basis; assembly-style gatherings where students may voice concerns. An ‘open door’ policy to dialogue is critical.

You, too, can lend your ear to a child in trouble who just needs to be heard. 

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

Friday, October 6, 2017

Mr. Digby's on a diet


       It was Friday,  11 March, 2011, and Mr. Digby the Australian  Silky Terrier aka The Terrorist aka The Thief aka Too Smart for His Own Good went on a diet! On that date, he was groomed and weighed 2 pounds over his ideal weight of 14 pounds. That’s a lot for such a little dude but he carried it well, according to the vet. Of course, it’s winter and we tend to put on a few – to stay warm, right? In the case of a dog, that’s actually true, so that they can survive the elements. In fact, the groomer said that Mr. Digby’s combo Cairn-Yorkie coat was perfect for the weather, unlike the 4 Yorkies she had groomed earlier in the day – they were fine-haired, shivery little things.

I had started putting Mr. D, as I call him, outside for longer periods of time beginning in late September to boost up his upcoming winter coat. Obviously, it worked because prior to grooming he looked like some unkempt cave-dweller who hadn’t seen a bath and a brush in ages.

Action was taken that very evening, once Mr. D and I got back from the city. I didn’t actually put him on a diet – he gets ¼ cup of food and two halves of  2 different kinds of biscuits at 8a.m and an identical portion of food at 6p.m. – if he’s not promptly served, he wails at me or throws toys; he can tell time! The lad is seriously demanding, but funny.

What I did do, however, was start a new regimen – I measured out his ¼ cup of food and put it in his treats ball That ball is almost the size of his head and he’s able to pick it up, grabbing on to the indentations, and flinging it. Most often, I’ll put just a few treats in it and he’ll roll it around the house – I’d give it to him mid-afternoon. The rules of the game changed – now, it was going to deliver his daily meals. I wasn’t sure if he’d go for that but what the heck, I’m alpha bitch! He either ate or didn’t. Up to him.  That first evening, I filled the ball and he leaped at me, full of anticipation, grabbing the ball and running off with it, to fling it around. As pieces of kibble fell to the floor, he chased after them – I timed the process. From start to finish, it took him a full ½ hour to empty the ball. That’s one ½ hour of exercise down! I had put the 2 biscuit halves in his food bowl in the kitchen. He ran out to get one, ran back to the hand-hooked rug in the hall way between my bedroom and the guest room, to eat the biscuit. Then, he made a mad dash to the kitchen to fetch the other and similarly dispose of it. The food in treats ball was a success.

The next morning, again I fill the ball and dispensed biscuit halves. Again, it took him ½ hour to finish his breakfast; likewise, dinner. This weight reduction method may work out well after all.

The following morning, the third, at the appointed hour I left the online reading of my morning papers over coffee to fill Mr. D’s meal ball (had to change the name). I called him to ‘come, get breakfast!’ –  he knows several phrases, whether it’s by intonation or actual words, who can be sure, though, he is a terrier, and they’re very intelligent. He came barreling into the kitchen from the living room sliding through the dining room and almost slamming into the a little storage unit at the edge of the counter– that little fellow sure loves to eat.  I looked around for the ball; wasn’t in the kitchen. Wandered through to the office/tv room – not there.  Travelled in sock feet to the far end of the house, with Mr. Digby a few paces behind, rather like Prince Philip; normally, he bolts in front of me. I think he knew what I was looking for the whole time!  Not in the living room, which is carpeted; on hands and knees, I looked under a table here, a table there, with the dog closing up the rear, figuratively and literally! Using the sofa, I pushed myself to an upright position and shuffled through to my bedroom which is also carpeted; again on hands and knees, looking around the bed, with the dog ‘helping’. No ‘meal ball’. Then, crossing through the carpeted hallway it was on to the guest room, similarly carpeted. 

Down on all fours I go, looking for the ball – nada. I went back to the bedroom for another look. Nothing. Finally, I said ‘screw this!’ and got up and went downstairs to the den to put wood in the stove. Finally, I heard it – the sound of the ‘meal ball’ being flung against a wall in my bedroom above my head. Then I laughed right out loud when I saw Mr. Digby staring down at me through the floor grate, with ball in mouth. Earlier, while I had been searching on my hands and knees in one room, Mr. Digby was moving the blasted ball – hiding it! I wasted no time in getting back upstairs before he spirited the ball away yet again. I swear when I met up with him, he was laughing at me! I grabbed up the ball, filled it with his breakfast and went about my morning. When evening came, and it was soon time for his dinner, I had picked up the ball well in advance so he’d not have a chance to abscond with it again.

Fast forward to 2017 — in typical terrier fashion, Mr. Digby is much like my previous canine companions – perpetually stuck in the ‘terrible 2’s’ though he’s 14 years old now. His kibble is still dispensed in the food ball but now he has another ‘training/exercise’ tool, an 8 year old Maltese adopted two years ago. They’re having a grand time and burning a heck of a lot of calories together. Love in bloom is good for body and soul!

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 


Tuesday, October 3, 2017

Addressing the needs of persons with disabilities during natural disasters



As I watch, in a deliberately limited way, the news resports of earthquakes and hurricanes battering lives, homes and busineses in various parts of the United States, Mexico and the Caribbean, my thoughts are drawn to ‘how do persons with disability cope?’ and what mechanisms are place to assist those in special/unique circumstances that preclude them fully helping themselves.

Though my experience during the 2014 Hurricane Arthur in no way compares to the trauma endured by persons with disability who are victims of Harvey, Irma,  José, and Maria, I certainly empathize with those challenged by limited mobility in the face of such unbelievably trying times. 

During the power outage caused by Hurricane Arthur, I was fortunate to have kind and generous neigbours, one of whom provided me with 2 hours daily use of his generator; he’d bring it over to my home and connect the freezer, mobility scooter and coffee maker, before moving on to share it with another neighbour for a few hours.

My reality at that time bore out literature reviews which found that persons with disability are less likely to evacuate during natural disasters. For me it wasn’t that I was unaware of services that might be available to me as one who lives with disability. It was more a case of feeling safer in familiar surroundings. My risk of falling would be significantly greater should I have relocated,  and then there was my concern with my pets. I weighed the benefits against the risks and opted to stay in place. Were I thrust into a hurricane zone, my plan of escape and protection would obviously change. 

I’m fully aware that chronic conditions — combined with the physiological, sensory, and cognitive changes experienced as part of aging — result in frail older adults having special needs during emergencies. Planning and coordination amongst public health and emergency preparedness professionals and professionals who provide services for the aging are essential to meet these special needs. Those of compromised infants, toddlers and youngsters must also be considere during a disaster.

  At the local level, various town hall meetings could be held to identify the issues and determine what mechanisms need to be put in place at a moment’s notice. Access to specialized equipment would be critical to those, both young and old using powered mobility aids, ventilators, beds and chairs.

People with disabilities often require assistance and additional lead time in order to prepare for a disaster, so if you are aware of such needs in your area, make your availability known to service agencies so that if you are able, you may offer supports to those in need.

It’s important for persons with disability to make their requirements known and not be shy about asking for help when they know they may need it — someday. It’s better to have a plan in place well before disaster strikes than wait for the day to come and not being ready  throws you into a total panic.  A network of friends, family and neighbors can assist in disaster preparations and getting you to a safe place.

Years ago, I drafted a Care of Mr. Digby document which I gave to one of my elder brothers in the event I was unable to care for the dog. He likened Mr. Digby to a small child given the detail with which I outlined the dog’s needs. I really need to update since I have a second ‘hairy child’. People should come with instructions, too.

Helpful would be to post instructions on the refrigerator outlining your daily regimen, any necessary equipment required and the names of emergency contacts. Wearing a medical alert tag or bracelet might be considered if extra care is required. Registering with local fire department or volunteer center is an added layer of protection during a disaster for the at risk person with disability, making sure to direct rescue personnel to the easiest access to your home —   if you require assistance to vacate, they can reach you. Alert them to any companion animals in the home, providing call names and name of vet and other contact persons. Ensure that leashes and other restraints are available to secure your pets for their safety.

If mobility is significantly compromised, have an escape chair, perhaps a used manual wheelchair available. If you don’t have one now, it’s something to consider  for the future. Perhaps a family Christmas gift to you and your peace of mind. Keep a flashlight, whistle or bell handy to alert personnel to your whereabouts.
Contact agencies like the Red Cross and Ability New Brunswick to find out what measures they already have in place. Public Safety Canada also has a wealth of information so that those who are or live with a person with challenges to living and safety can be educated about what to do in an emergency.

Being prepared is a way to care.


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, New Brunswick with her aging Australian silky terrier and a rambunctious Maltese. She can be reached at carmacrockwell@xplornet.ca via email.

Thursday, September 21, 2017

Aging with disability is a co-operative effort



For some, aging as I am with spastic diplegic cerebral palsy or any such brain injury is not easy, with lots of men and women experiencing daily pain in arms and legs that just don’t work the way they used to, to the constant throbbing pain in the spine, to a chest pressure that sometimes mimics a heart attack. Though constant, the discomfort may be dull, requiring no pain management interventions, or for some the pain may be so severe that they require morphine and other such narcotics. I do quite well on a daily basis except when it rains as my body does not tolerate humidity well at all — thankfully, I very rarely have to medicate/sedate. I do take a non-prescription diuretic ‘as required’ because I don’t want to get locked into taking something longer than I really have to or need to. 

Those of a ‘certain age’ appreciate the need to get up and move if they are able. Findings from a report published in the Annals of Internal Medicine found that sitting for excessively long periods of time is a risk factor for early death. What’s not explored is the implications for those who cannot walk or ‘move about’ as the ‘typically aging’ person is able to do. 

The differently able have a whole host of concerns that need to be addressed as part of their daily living plan so clinicians involved with developing specific regimens need to be aware of the extent of limitations and what tasks/exercises that would improve health and wellness might be incorporated into a daily routine. If possible and practical, that routine needs to be maintained as well during periods of hospitalisation.
Should I ever require hospitalization for illness or injury, I would expect that nursing staff to fully accommodate those needs specific to my birth and ongoing mobility disorder; they must afford the same consideration to all patients under their care who have special needs outside of those that brought them into the hospital in the first place. To not accomodate unique needs is not doing their jobs and if some nursing staff caught in the trap of a cavalier attitude gave thought to that reality of how how their behaviour impacts patient care, they’d make changes or be compelled to make them.

Nurses have a duty to ensure a patient’s comfort and safety. Is their nursing career a calling or is it ‘just’ a paycheck? I don’t think I’m off the mark when I say that some nurses are not always doing their jobs in a manner that speaks to genuine care of patient; they’re trapped in a complacency that can and often sadly does put patients at risk. Years ago, during a hospital stay, I was put at risk when a nurse actually grabbed me to ‘assist’ me. Her action could have caused irreparable damage. That is my reality. It’s the reality of many with long-term chronic disabilities who are hospitalised and the full impact of what they have lost over time must never be dismissed by givers of care who are treating them for conditions that directly impact their disability. 

Administrators need to be cognizant of the fact that some nurses are failing their patients and corrective measures must be taken to address those concerns in a timely fashion. When a patient says no, the patient means no. Do no harm is paramount.

In my opinion, having been put through my paces from Monday to Sunday during my formative years and knowing from where I speak, I believe that seniors in care facilities who no longer walk, or no longer walk as much as they used to may actually like to engage in a light exercise regimen. In fact, a few exercises done before bed will actually contribute to a better rest — that ‘good tired’ achieved from physical activity. Too often, sleep is induced with medications; certainly, they have their place, but what if they could be replaced with a few exercises to work the arms and legs, the spine and the core? A medicated/drugged sleep is not a restorative rest and doesn’t contribute to a stress/pain free day. Movement of limbs actually reduces pain, if done slowly and gently. Think about how you’d feel if not able to get up and about, or not be able to reach for this or that on a table beside your bed - a table that may be ‘just out of reach’. Because it doesn’t take a long time before a group of muscles weaken, it reasons that better toned limbs would contribute to more efficient self-care in the clinical setting.

Patient health and wellness must be a co-operative team approach and staff must co-operate with patients who have often lived for decades with conditions that require they be handled with a different kind of care than the mainstream patient without disability.

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, New Brunswick with her aging Australian silky terrier and a rambunctious Maltese. She can be reached at carmacrockwell@xplornet.ca via email.

Wednesday, September 13, 2017

Focusing in on that blurred line between parenting and teaching


It’s that time of year, everyone. Classes are in full swing and parents breathe a sigh of relief as they get their  children, youngsters, middlsters and oldsters in high school, convinced they know it all, off to their respective hallowed halls of learning. 

Teachers can’t nor should they be expected to do it alone. Parents PARENT and parents TEACH. Parenting IS teaching, from the first moments of birth; the parents, with mother first, teach the child. The roles of parent and teacher requires a commitment to ‘quality’ and ‘control’, and parents will teach long after their child has left formal schooling. Teach by example.

Teachers enter the fray when the child is delivered to his first formal setting of learning within 4 walls and the requisite ‘time to sit down, sit still and pay attention’ thing is in force. Some children may object and will be in for a bit of a shock if they were not prepared at home beforehand.  Lots of parents prepare their children from the very first day they’re brought home from hospital; structure is essential. Formal school is going to a journey with lots of twists and turns for child and parent(s).

I recall reading two online newspaper articles written several years ago about two incidents in the US where Grade One teachers failed their entire class. They both got a lot of flak from parents and the community at large. Both, in the respective cases, were of the opinion that the children had no business being in Grade One at all; they were not remotely ready for the challenges of sitting down, sitting still, attending to task, even in short bursts. The children were ‘all over the place’ because that’s what they did at home. One teacher, with decades of teaching experience, was terminated. A sad commentary on where priorities often are when it comes to early education and education in general.

When my stepson was young, he struggled in school; at a parent-teacher conference when he was in Grade One, I expressed the sentiment that he should not be promoted to Grade Two as he was not emotionally ready — in fact, he wasn’t emotionally ready to be in Grade One in the first place. His teachers disagreed. His father could see my position but felt teachers and administrators knew best, so, my stepson went on to Grade Two and failed. It was downhill from there, with several social promotions peppered with suspensions and at the end, expulsion from school. Today, he’s an adult who still lacks direction and purpose.

“In loco parentis” was the order of the day for children in lower school, where teaching was child centred, with teachers carrying on what the child was taught at home. Wait a minute! What if the child wasn’t really taught? What if the parenting style was such that once children reached the walking and talking stage, they were given free rein with little or no constraints in place. They had the ‘run of the house’. Some may have two working parents and spend from 8a.m. to 5p.m. in a daycare center. Some parents may be able to afford a nanny or housekeeper so their child is able to stay at home, safe and warm, while Mom and Dad work. In how many of those homes is television the real babysitter? Is there structured learning in place on a daily basis, as precursors to the ‘sit down and be still’ that will come with kindergarten, first grade, second grade, and so on?

Recently, a Facebook contact reported in a posting that her grandaughter forgot her lunch bag on the kitchen table. Grandma wasted no time in getting it to her, saying she didn’t want her to go hungry; she needed food to be able to learn.  Was Grandma delivering the lunch enabling the child, who was ‘old enough’ to know better? The youngster was not going to fade away into oblivion if she missed a lunch meal. The missed lunch could have become a teaching moment; instead it had potential to set the stage for more enabling. Will grandmother and child own their behaviour?

What a child learns at home, he carries with him into the classroom.  Johnny leaves an expensive pair of sneakers at school, finding out the next day that they’ve been stolen. Parents buy a new pair. Sasha leaves a bookbag with a electronic tablet on a chair in the dining hall and it goes missing. Oops! Will the parents replace the bookbag and the contents without question or will they have a conversation with the child and negotiate a repayment scheme? After all, it’s the child who needs the tablet and the books, papers and pens, right? 

Always remember and never forget — teaching and learning is a two-way street. Don’t worry, Mom and Dad. Your brains nor your wallets don’t have to explode. You will survive.

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, New Brunswick with her aging Australian silky terrier and a rambunctious Maltese. She can be reached at carmacrockwell@xplornet.ca via email.

Saturday, September 9, 2017

Are you sick and tired of being sick and tired?


I’m no longer sick and tired of being sick and tired. 

Recently, after I was relieved of a few vials of blood, needed to run a battery of tests, a follow-up with my doctor revealed I have hypothyroidism. As well, an appointment is set for 11 July with a cardiac internist to investigate concerns regarding function, given I also live with aortic insufficiency and have been experiencing  concerning symptoms.

According to Dr. Zoltan P. Rona, it is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems are increasing so much in frequency that scientists are calling it an epidemic.The incidence of thyroid illness occurs about seven times more frequently in women than men, and it is thought that at least 50% of the cases are undiagnosed or misdiagnosed.

Symptoms of hypothyroidism, several of which I do not have, include: fatigue; increased sensitivity to cold; dry skin, muscle weakness, elevated blood cholesterol level; muscle aches, tenderness and stiffness; pain, stiffness, swelling in joints; thinning hair; slowed heart rate; depression; impaired memory  — these are but a few. Be assured, it’s not all in your head, so don’t settle for a prescription for anti-depressants or sleeping pills. Proper/full testing is critical.

The gold standard to determine thyroid problems is a blood test to measure how much thyroid stimulating hormone (TSH) the pituitary gland excretes into the bloodstream. Most doctors typically don’t run a full thyroid blood panel nor do they investigate fully the patient history, symptoms, family history and thorough physical exam. I’ve often wondered why. Make sure to ask for Free T3 and Free T4, reverse T3 and thyroid antibodies to be checked. It is your right to ask for any and all tests that provide complete answers.

Several years ago, under the care of my now retired physician, I had appropriate and complete bloodwork done as I asked for it; nothing remarkable. I attributed my fatigue to aging with cerebral palsy and the long-standing quirk with my heart.

When contacted by my current doctor and asked to come in for bloodwork, I decided that since I’ve been officially an ‘old gal with attitude’ for a few years now, I should just get over myself and do it. Unless there’s a gaping wound with bleeding, or a dislocation, I stay well away from doctors’ offices and hospitals. I feel for those who know that something is wrong and their doctor essentially dismisses them. Yes, they do. Thankfully, my doctor lined up all the ducks and ordered all the right tests and the truth of my recent health status was revealed.

The thyroid is said to be the most vulnerable component of the endocrine system, and when its function is put at risk all manner of things can go wrong in quick succession. As example, maternal hypothyroidism is implicated in causing conditions like cerebral palsy, Asperger’s Syndrome, Autusim, Rheumatoid Arthritis, Bipolar disorder among other conditions. In my genetic profile, all of those conditions exist amongst family members. As well, untreated maternal hypothyroidism causes miscarriages. In my own recollection, my mother had a few, so it’s possible that in carrying me, she also carried the disease along with us. Speculative, certainly, but points to ponder nonetheless. To my recollection, I was never tested for thyroid disorder as a child. Today, infants presenting with conditions like cerebral palsy are routinely tested and if the thyroid is found to be deficient in function, then interventions are introduced. Sometimes, a lot of the symptoms associated with a condition like cerebral palsy can be minimized or reversed in those early days and weeks of life. That is not to say that the condition will no longer exist but that impact of such a brain insult will potentially be considerably lessened if the culprit of a thyroid disorder is treated early.

Currently, I’m taking 0.05mg of Synthyroid daily - late night/middle of the night when the old dog wakes me up. I opted not to take it in the morning as it’s best not taken with food or coffee. 

Even with Synthroid treatment, some patients may still be symptomatic, finding relief with the addition of another thyroid hormone known as T3, which is available through the drug Cytomel, or from medicine made from desiccated pork thyroid gland, which naturally contains both T4 and T3.

After routine blood tests, it has been determined  that and the current dosage of Synthroid is working. So far, I can say I FEEL GOOD. I promise not to sing.

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

Friday, September 1, 2017

Helping those in need will make a difference in your life


In response to my recent article on homelessness, I received a lovely email from Karley Schmidt, a founding member of the local non-profit, CROSSOVERS, who shared with me information about the effort she and her colleagues have undertaken to help those whose lives are compromised by circumstances often out of their control and not always of their making.

In just a few months, their ranks have grown — 23 members strong and counting, with their mission being to help our veterans, service men/women RCMP, the homeless, and those affected by mental illness. 

Partnering with several local doctors and other health and wellness professionals has allowed them to make inroads into the concerns of at risk individuals who are often under-serviced, but more needs to be done. One of their goals is to get persons who are homeless off the street, with the long term plan being to build a tiny home village as a safe short term transition. I’m sure you’ll agree that such a proposal is a great idea. If you do, get in touch with the folks at CROSSOVERS and find out how your interests, aptitudes and skills set may be put to good use. Becoming part of the solution will make a huge difference in your life.

Another of their services is to help veterans get all the benefits to which they are entitled while providing assistance to transitioning to civilian life after their service to our country is over. Learning to live again is a challenge for so many, as they defined themselves almost exclusively through their job. They could use your help, too.

CROSSOVERS connects with families of the compromised to engage in discussions about how to help a loved one who is out there and at risk. If you’re a good listener and believe you can help, never feel your input won’t be important and very possibly life altering; not just for the people with whom you will interact, but also for yourself. Community involvement is a growing experience of giving and receiving.

We can help Ms. Schmidt, her team, and all volunteers reach out to the homeless and others by contributing to their personal care packages, whether it’s providing a monetary donation or actually getting out there and putting together these packages (personal hygiene products and the like). Get in touch with the folks at CROSSOVERS to find out how you can help. Then grab a few friends and get to it. You know you want to.

They have plans in the works to do a hot soup/beverage evening downtown in the near future as well as a blanket/jacket drive in preparation for colder weather. Who doesn’t like a good soup?

I really like the idea of their $20 campaign where individuals agree to donate $20/month for a year. Imagine what that infusion of financial help from 100 people, from 1,000 people, from 5,000 people can do. 

Ms. Schmidt tells me that they have members from all walks of life ( veterans, currently serving military, retired RCMP, early childhood development, health care, mechanics, teachers, etc) which enables them to interact with those in need on an equal footing without ego. Ego is left at the door, or on the curb, as the case may be.

Their motto is "never assume you know someone's story" and their name, CROSSOVERS is an acronym (Citizens, Resourcing, Ongoing, Support, Services, Offering, Veterans (and others), Encouragement, Respect, and Self-sufficiency). Ms. Schmidt and her partners in service found that far too many people are falling through the cracks for many reasons and they wanted to be that helping hand to pull them back up.  I wholeheartedly agree with her when she says that “everyone deserves to have a good quality of life and be respected and we hope to enable that, one person at a time.”

CROSSOVERS can do so much more if their numbers expand and that’s where you come in. Your resources pooled with those of a few of  your friends can have a lasting impacted on one life, on many lives. 

The only way society can make that difference is by coming together and pooling all resources available in a compassionate,non-judgmental, and helpful way. CROSSOVERS strives to be one of those resources.

As cold weather approaches and those compromised by the elements need our help more than ever, what better time to get involved. Perhaps you might find your true calling and make volunteering part of your presence in the community. As well, involving children returned to school is a perfect teachable moment. Within their ranks may be a whole new group of volunteers to fill in the gaps our province is currently experiencing, as the ‘old guard’ ages out of their service to community. Imagine all the class projects that could be organised in the spirit of community service.


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, New Brunswick with her aging Australian silky terrier and a rambunctious Maltese. She can be reached at carmacrockwell@xplornet.ca via email.

Sunday, August 27, 2017

Accepting people as they are requires that we examine who we are


      “Can we accept people as they are?” asked Jean Vanier, founder of L’Arche, 
an international federation dedicated to the creation and growth of homes, programs, and support networks with people who have intellectual disabilities. 

Wanting to change people may give us a feeling of power but why would we want or need power over anyone? We need to free ourselves of the notion that we are ‘better than’.  A significant problem with trying to change people is that we create division, and with that comes  a loss of forward momentum. Examining what within us wants others to change is a start. The  who, what and why of our own place and space often determines how we perceive others and how they will actually fit into our world. Will we make adjustment to accommodate them, or will we expect them to do all the ‘changing’ and ‘fixing’ to suit our needs and wants? 

In the dating game, for example, and not exclusive to teenagers in love, we find couples getting together, with physical attraction, ‘the look’ — various physical attributes being the initial lure. That comes from centuries of mating practices as men and women are drawn often to their ‘type’. Men chose women who would bear lots of children to carry on the family through generations while working the land and caring for the home. 

How one looks and how one’s beliefs and outlooks mesh with our own determine if we will have mutually nurturing relationships, whether it be friendship or a love match.

In the corporate world, the world of work, the world of providing goods and services, accepting people as they are is critical to the morale of the team. Sharing our time and attention with the team mate who may be struggling strengthens the group. Sometimes, we simply must accept their various ‘flaws and imperfections’ and focus on those attributes that put them in the game in the first place. 

Persons with disability, no matter the type and degree sometimes have difficulty fitting in, finding their niché, being accepted as they are.  We who live with disability cannot be ‘fixed’. We’re not broken. What may  be battered and bruised is our spirit. Too often we’re excluded because of  disability when we should be included in spite of it, with the type and degree of disability dictating the level of inclusion — experiencing even small wins is huge. Stop and think about that for a moment.

As we approach a new school year across the province, there will be many old and new students — eager to learn. There may be children from other lands coming from horrendous life circumstances beyond our imagining. They’re looking forward to making new friends, enjoying a safe learning environment, and educating themselves in the ways of things in our province. Some may live with disabilities that may impact inclusion so it reasons that they will be drawn to those children already here who are like them in that regard — a sense of kinship paves the way. Adults must not get in the way of these developing relationships by possibly tainting them with their own prejudices about those who are different.

Parents have an opportunity to engage their children in discussions about acceptance; accepting children who don’t have the same colour skin, accepting children who may not have brand new school clothing, accepting children who are differently able but still able. Sometimes, a child will bear the burden of all three pidgeon holes and because of that sad reality may be bullied and verbally battered before that critical first school day has fully gotten under way.

Teachers must be vigilant as they are the second line of defense, steering children to making good choices about how their behaviour and their attitudes affect others. It’s possible that the family dynamic is such that some children may not adequately learn those lessons, so teachers who have their eyes open will see beyond the nervous smile and the shuffling of worn out running shoes and the knapsack that’s seen better days.

It’s easy to say that we must accept people as they are but it’s often difficult to put those words into action when we are inundated with media influences that bully, belittle and berate those who are different, whether it’s because of their place of origin or a criticism of their physical attributes or their socio-economic station and the ‘stuff’ they don’t have.

We would better served if we spent less time and energy trying to ‘fix’ or change someone else to suit our ideals and look inward to see what it is about ourselves that we could reshape, repackage and put back out there in the world. Perhaps we need to work on being less critical; perhaps we need to spend less time creating a ‘pretty face’ and embrace what’s fresh and clean and devoid of covers to our imperfections. In point of fact, flaws give us strength and that is a powerful lesson of acceptance.

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 


Monday, July 10, 2017

A daily dose of togetherness is a perfect prescription for young and old


Over medicating in care facilities, and self-medicating, or in some cases, over- self-medicating at home is not new and its not confined to the elderly, who are often thought to be forgetful and not checking it twice. Medication over-use and misuse is sadly, and often tragically a growing problem amongst all age groups.

Thankfully, when it comes to seniors and those of significantly advanced age, clinical staff in many care facilities are addressing the issues head-on and hands-on, examining what patients are taking and why. Very often, the whyis taken care of right away when drugs are no longer ordered as the condition for which they were required no longer exists. That should beg another question - why, in some cases, was a drug no longer required still being prescribed and dispensed? Along with that is learning how drugs interact with each other and how some drugs offer the same benefit as other drugs and taking away one cuts into duplication of services. 

The rationale of prescribing drugs that serve only to sedate should be examined more closely via conversations with the patient, as he is able, and anyone attached to him who has regular contact who knows how the patient lives/copes on a day to day basis. Once in assisted care, a lot of the routine tasks normally undertaken by the elderly person are charged to someone else - a nurse or other caregiver. That being so, some of the previously requireddrugs, like those for pain management, may not be indicated. Again, conversations about the whyof pharmacological intervention  is critical.

In the clinical care setting, there has to be an admission of culpability by hands-on clinicians that some patients are sometimes or even frequently sedated for the convenience of staff. If asked, Im sure some frontline health care workers will admit to wanting to sedate so-and-so’ ‘because s/hes too needy, too demanding, always ringing the nurse, and so on. 

Nashwaak Villa and many other such facilities, with the Planetree model in place, have gone a long way to enhancing quality of life of their residents. Inviting the community to come on in’ has been a huge success. Seniors in care have lost access to a big part of themselves and their identity - the community in which they live. Theyre now relegated to a life behind brick walls. Certainly, facilities are  high tech, but theyre still facilities, and they are sterile no matter how much of homeis brought in to pretty upa room. Its the people connectionthat will ultimately make a huge difference in the life of an older person in care, even if dementia plays a role in their daily interactions. Wouldnt it be great if a hug could be pulled out of a bottle and dispensed at will? Its long been demonstrated that a touch, a hug, a kind word, and a smile go a long way to lifting the mood. Make no mistake, a senior, even those lost in dementia, need all of that and more. Their need for connection doesnt disappear the moment they pass through the doors of a care facility. In fact, its even more critical that they be made not to feel abandoned and forgotten. 

Planners of primary and elementary education are developing programs that include friendly visitingat local nursing homes. Young school children are often removed from what goes on with the older persons in their community by virtue of age, certainly, but also because lots of children are still functioning in the ME mode, which is to be expected.  But, at some stage, they have to be guided into more WE activities and what better way to do that than to get them acquainted with serving the community, serving those who have lived and worked in the community for decades. The young meeting the old must be part of the circle of life, to coin a popular phrase. No one should live in isolation at the end of their days. Thats not humane. 

Youngsters, if given the opportunity, would enjoy spending time with older people, hearing their stories, listening to and singing their songs, sharing a meal. The daughters of my former mail carrier are testament to that, thoroughly enjoying their time with the folks at Nashwaak Villa - breaking bread together.

Imagine what the lost art of actually making bread together could accomplish? Dough kneading has been proven to help persons recovering from stroke with the repetitive motion of hands and arms communicating with the brain to restore function. As well, on many levels, persons with dementia will remember when, if they are given opportunities to get back in the kitchen. The mutual benefits to a 7 year old and a 70 year old rolling up their sleeves to work together for a few hours a week are many and will create cherished memories. No pills required.


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca

Monday, July 3, 2017

Having a safe place to go when home becomes a battleground



Kenny House, part of Fredericton, New Brunswick’s Liberty Lane’s  second stage housing project which features 10 units had been in the works for 10 years and it’s finally here. With one apartment tailored to the needs of a women with disability, Kenny House recognises that those with challenges to daily living are not immune to abuse. 

In planning accommodations for the differently able, it’s critical to gear environments taking into consideration the ‘most’ disabled. Accessibility issues for a C2 quadriplegic are more involved than for a paraplegic or for a woman with cerebral palsy who walks with crutches or uses a walker. Transition houses and 2nd stage housing and non-profit housing need to be fully aware of the unique changes that must be made to dwellings that will become home to women in crisis who live with various types of disability.

Research suggests that women with disability are more likely to suffer domestic violence and sexual assault than women without disability and women with disabilities report abuse that lasts longer and is more intense than women without disability. By virtue of obvious visible limitations to freedom of mobility and movement, women with disability may also live with various components of health and wellness that are not visible. So there’s the case of ‘all is not as it seems’. They stay in abusive relationships for many of the same reasons that women without disability stay in abusive situations, but there’s another layer to their decisions to stay in place.

Some will stay because their home is where they feel safe because the spaces ‘fits’ their physical limitations and meets the emotional needs sometimes imposed by those limitations. The tendency to ‘put up’ with slaps, kicks, punches, verbal abuse and emotional abuse get squashed down. Sadly, what often happens to break that cycle is a major emotional explosion that sometimes requires hospitalization. Then, the woman in crisis will allow herself to ‘break’ in what must be a safe place. A hospital is supposed to be safe.

With  hospitalization, whether for an overnight or two nights, is an opportunity for a woman to feel safe to attempt to settle herself. Clinical staff can go a long was to contributing to wellness by ensuring that the woman, upon presenting in the ER, which is often the first stop, is immediately taken to a quiet room and not obliged, in a public space, to disclose the reason for her visit. Sometimes, the person who abused her may very well be the one who brought her to get medical attention. Hospital staff need to quickly become proactive to protect privacy and safety. Women with disability need that extra layer of protection put in place. Minimizing their risk of further harm is paramount. Connection with a woman’s shelter while a medical exam is underway would be an appropriate step. 

If there is no going back home, after a period in a women’s shelter, and secure housing becomes necessary, places like Kenny House with its accessible unit offers a safe place to heal and make a plan to move forward. If staff need to be educated about specific needs of women with certain types of disability, they will learn. They will ask questions. The staff is there to help in whatever way they can. Let them in. Women stay at Liberty Lane units for a year, during which time they develop skills to move on with their lives - education and employment empowerment are crucial.

Like other women, women living with disability are often abused by someone they know. In addition, women with disabilities face the risk of abuse by health care providers or caregivers  — being abused by someone relied upon for care escalates that trapped feeling, so it’s important that the victimized is able to communicate with a person who can be trusted, whether a doctor, family member, friend, or neighbor.

When the violence is perpetrated by personal assistants, family members and/or friends, it is often considered to be a problem that can be addressed by the social service system rather than considered to be a crime that should be addressed by the police and/or the criminal justice system. Women with disability who are victims of abuse deserve the same considerations at law as their non-disabled peers, and to minimise their situations because they live with disability is yet another crime against them.

Access to safe havens like Transition House and accommodations provided through Liberty Lane are a necessary part of the community. It is important for us to do our part as we belong to the same community. Think about it. Someone you know may be utilising their services while you’re reading this commentary. Our contributions continue their efforts.


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

Tuesday, June 13, 2017

More than ‘just’ a father. He’s a DAD!!



Happy Day After Fathers Day to all the ‘special’ fathers out there; father’s who are Dad to children with ‘special needs’. 

Lots of Dads are all about being fully engaged in their child’s life but it must be bittersweet for fathers who are Dads to children whose lives are charged with struggles, day after day. 

Dad didn’t get the baby who would grow up to play tennis with him, or play touch football or baseball, or any of those activities that embrace physicality. Some are Dads to children whose intellect is not fully intact, so there’ll be no chess games, no board games, no computer games that require any degree of proficiency.

 Lots of Dads will never experience their child rolling over, crawling, sitting up, self-feeding; none of those milestones. But there is one thing that makes it all worth it — that big smile for Dad! And the laugh! As language skills develop, and for lots of kids there will be language, there’s the lively chatter with Dad about all kinds of things. Though they may not ‘play’ sports, lots of non-ambulatory children love to watch sports. Nothing is off limits. A Dad is a Dad is a Dad; and so it goes. Go with the flow. Go with what works. Life is good.

Often Mom who is out there, front and center, with the doctors appointments, the meetings with teachers and aides at school; networking with local play groups to find a spot for her little one, where he can learn and grow. 

When possible, encouraging paternal involvement is critical to the family dynamic, as children need both models in their lives. Dads are involved, but not always so ‘out there’. We have some single fathers who’ve come away from broken relationships and act as primary caregiver, fathers who’ve adopted children with disability without ever having been married or in a committed relationship. Some of the guys are in long-term, stable relationships with another who participates with co-parenting. All hands on board. All hands welcome, and all hands very necessary.  They celebrate Father’s Day EVERY day. Every day is a gift. For the medically fragile child, tomorrow is not a given.

Some fathers may distance themselves by working long hours which unfortunately keeps them out of the loop with regard to medical appointments and the like, where information  which would help them better understand their child’s medical status is disseminated. They must be encouraged to participate in that realm, even if only minimally. 

Lack of empathy from medical professionals sometimes makes it difficult for parents, mothers and fathers, to come to terms with the future and possibly overlook the potential that may lie within that little person who has just come into their lives. Unwittingly doctors are imposing their own belief system into a situation where it has no place. Their job is to address the health/medical needs and leave the love and ‘day to day’ of the child to those who are the most important – the parents and the family. Just as they have opportunities to encourage mothers of medically challenged children to embrace Mother’s Day, with a few kind/caring words, they  similarly have an opportunity to encourage fathers to embrace their ‘special’ day. Not only would an encouraging word, or six, from a doctor or others involved in the child’s life be welcome — it’s necessary.
What becomes of the relationship of the father, the Dad who will never have that ‘traditional’/typical relationship with child, especially a boy child? What can he do to ensure that he gets to know this little person who may never be able to articulate or demonstrate a knowing of his father in any tangible/visible way? What must never be ignored is that a father getting to ‘know’ his child with disability will ALWAYS be meaningful. A father who sits quietly in a dimly lit room with soft music playing, rocking his son who cannot see, cannot hear, cannot move, is meaningful, has value, and creates memories. He’s enjoying a special ‘Father’s Day’. Non-disabled siblings witnessing this father-son exchange are learning a valuable life lesson as well – empathy. As families plan for various occasions that call for celebration, inclusion of he who is unique, he who is differently able IS possible.

Fathers of ‘special needs’ children must accept and allow themselves to be ‘special’ too. Special every day, in the knowledge that they chose to be ‘in it’ for the long haul, no matter what each day brings.

As well as a few things  for Dad, I encourage families to have children’s toys on hand to celebrate Father’s Day; after all the day is about the kids, too. What a fun way to take the sting out of the  ‘never will be’ father-child moments — bopping each other on the head with plush toys that squeal or blowing bubbles at each other. Get the camera ready for the close-up.

Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca 

Tuesday, June 6, 2017

Age is no impediment to the need for hugs n cuddles


Over the past few decades, the manner in which care has been provided in the nursing home/retirement home setting has changed markedly As people are living longer and with advances in modern medicine combined with  travelling on the ‘information highway’, connecting with family and friends far and near is easier. Social connection, whether in person or via the internet, boosts emotional health and wellness and concurrently boosts physical wellness. This age of technology is also pivotal to enhancing quality of education and quality of life for both the very young and the very old.

I was thrilled to read about the cuddle therapy dolls that were delivered to the Nashwaak Villa in Stanley, NB after they had enjoyed a two week trial period with Avery and Aubrey in February of 2016. 

Philip Giberson, my childhood neighbour from the time I was born in Bath, Carleton County, until I left home in the early 70s, resided in this beautifully appointed elder care facility from 1 December 2013, until his passing on Wednesday, 31 May 2017. He’s pictured with Aubrey and Avery during one of their early visits; his smiling face speaks volumes about the value of ‘cuddle therapy’ for seniors.

Since Aubrey and Avery were such a huge hit with so many of the guests at Nashwaak Villa, the decision was made to adopt Gracie and Jack in July of 2016, who were later joined by Noah and Emmy in March of 2017. If they acquired ‘cousins’ all over the province, what a party that would be!

Resident-centered care acknowledges the need for guests to be treated as people first, with respect and dignity. In many ways, the patient-centered model diminishes personhood. Our elders are much happier when they actively particpate, as best as they are able, in decisions about how they will spend their days, from the time they wake up in the morning until they retire for the night. Their right to choose is critical.

The guests at Nashwaak Villa are treated to the daily antics of feline pals who have their own room. Cuddling with Noah, Emmy, Gracie or Jack along with interaction with the cats in residence, PJ and Callie, have a significant relaxing effect on seniors, especially those lost in dementia. Holding a small breathing creature seems to wake up something deep within those lost memories. Cats, just like dogs, seem to know when they’re needed and in a place where there are lots of people to visit, they dutifully make their appointed rounds, satisfied with a hug and maybe a piece of kibble. At the NashwaakVilla, the cats have sometimes been present as a guest passes away. They truly are knowing.

Pet therapy and cuddle therapy with infant-like dolls have made a huge impact on the lives of the folks at the Villa. Cost-free therapy with the side effect of smiles, laughs, happiness and calmness. A significant long term benefit is the reduction in the dispensing of anti-psychotic drugs. 

Another plus for is the kids summer camp, which brings together young and old for an array of daily activities which are lots of fun and engage both generations in meaningful and memorable exchanges. Five different camps, representing different age groups, are organised from July 10th through August 25th, providing a range of age-appropriate activities in which Villa residents participate. What a wonderful way for a mixed age group to spend quality time together. 

The Nashwaak Villa in Stanley and the Carleton Manor in Woodstock are but two ‘homes away from home’ that have adopted the Planetree model of resident-centered care. The proof is in the pudding when one enters either of these fine care facilities. The atmosphere is welcoming and  alive with activity, with the guests, as they are able and inclined, engaged and engaging.

In 2015, Carleton Manor was awarded Planetree Bronze Recognition for Meaningful 
Progress in Resident-Centered Care. Carleton Manor was the first health care organization in New Brunswick to be awarded Bronze-level recognition since Planetree first introduced the recognition level in 2012.

Planetree is named for the tree under which Hippocrates – the father of Western medicine – taught students. It was founded in 1978 by Angelica Thieriot, who used her experience battling a viral infection to develop a system where hospital patients would be treated as people rather than diagnoses and were informed participants in the care process. 

Planetree’s philosophy asserts that: we are human beings caring for other human beings; we are all caregivers; care giving is best achieved through kindness and compassion; and the opportunity to make personal choices related to your care is essential in a holistic approach to meeting people’s needs of body, mind and spirit.

Even a crotchety old gal such as I, armed with a black out blind and a sleep mask would fare well in such a welcoming, homey environment. 


Carla MacInnis Rockwell is a freelance writer and disability rights advocate living outside Fredericton, NB with her aging Australian silky terrier and a rambunctious Maltese. She can be reached via email at carmacrockwell@xplornet.ca