Tips and tricks to living with good health and wellness, challenges to daily living, aging with disability and being a compassionate human being.
Saturday, July 12, 2014
Deciding on death
Friday, July 4, 2014
IN SICKNESS AND IN HEALTH
Saturday, June 14, 2014
Charitable Giving
Monday, June 2, 2014
JOURNEY TO ACCEPTANCE: A TIME OF REFLECTION
Thursday, November 29, 2012
If these walls could talk
Monday, November 12, 2012
What I learned from my sister
In Memory of Helen Maureen (MacInnis) Scott
31 December 1944 - 12 October 2012
Anne with an e! Maureen with two! Maureen was 10 years old when I was born. On the 18th of May, 1954, she found herself presented with another sister; a sister who would be unlike the one she already had and unlike herself in a few unique ways. With the passage of time, the elder would teach the younger about the value of the E – empathy, endurance, energy, empowerment, and -- elegance. My sister, as she grew into a young woman, developed a quiet elegance, very much like that our mother had in abundance.
Maureen, as pack leader, had a lot of endurance to put up with rambunctious younger siblings – David, Ian, Nola, Roddy, Robert, me, and Michael who probably drove her to distraction; though Michael and I probably not so much since he was an infant and I was 3ish when he was born. How much trouble could the two youngest possibly be? My sister was an energetic force on the basketball court in high school, captain of the team, a friend to all who knew her and in her later years, I called her a social butterfly; with her easy manner, people gravitated to her. No doubt, during her school days, lots of guys had crushes on her when she was a junior and then a senior, but the man she ultimately married was a perfect match in so many ways. She was very pretty, but more importantly, my sister was a very nice person. What I’ll always remember is that she always made time for us, mostly for my younger brother, Michael, and me. She was rather like a mini-mother, especially for our brother. When she was in high school and dating, she took me and Michael on a few car dates – to the drive-in – with sleeping bags and snacks. Memories were created for us three on those occasions. Then there were the hamburgers and fries at Howard’s restaurant, and the ice cream cones.
It was the summer of 1966 – on the14th of May of that year, my sister got married and at the age of almost 12, I got to wear my first ‘real’ pair of shoes; on her day, I would be free of the below-the-knee orthotics (heavy metal braces) and ugly brown boots. She insisted! How grown-up and special I felt wearing those black patent leather shoes that were chosen, no doubt with guidance from Mom. I also remember the dress that Maureen and I picked out together at Marich’s clothing store; blue with white dots. May 14th held additional significance for our family; it was also Mom’s birthday. I can’t recall if there were two cakes, though if there was a birthday cake for Mom, Maureen probably baked it. Nothing like baking a birthday cake the day before you’re to get married. It’s possible, however, that our middle sister, Nola baked the cake. She was and is a great baker, but I have to say Maureen was probably the best of us all. There was to be a third cake – one for my brother Roddy and me as we had birthdays close together, his on the 13th of May, 5 days before my own. I don’t recall ever having a cake on my own special day; that’s what sometimes happens in a large family with many children who have birthdays in the same month, or within weeks or days of each other. An economy of time and energy was necessary if Mom was to maintain sanity.
A few months after Maureen got married, I would be out of school for the summer and about to go on a new journey; an adventure. I would be taken to a rehabilitation centre for intensive therapy as in-patient, mostly physical therapy on my legs. For years, our mother spent time each day working on my legs, with my legs. Maureen and some of the others did their bit, too. I’d like to think that having me as a baby sister taught them all a few things about a few things ☺
It was Maureen who, during her first year of marriage, over the period of hot summer months, introduced me to Anne with an E. Anne of Green Gables, the first in a series of books that she brought to me while I being held hostage, having my legs pulled and stretched this way and that, at the Forest Hill Centre for Rehabilitation (since re-named). The FHCR was in the same city where my sister and her new husband were to live, Fredericton, New Brunswick. It would be during these months that her endurance was no doubt tested by a little sister who was frustrated beyond words with what her legs could not do and would never do. Yet she still visited me, brought me books, games, dolls. She and her husband took me out for drives, for ice cream, lunch in city restaurants. Then it was time for them to bring me back to the Centre at the end of a visit. I didn’t like that part, but I knew she’d be back to see me again. I was good at waiting. Still am.
Books were a huge part of my life from the outset; Christmas and birthdays saw lots of books coming my way. Dad subscribed me to a book club – the Companion Library – double-sided books arrived in the mail every month. I was in wordy heaven. All the old Classics – a lot of Dickens in that collection. Then there were books that Mom bought – The Bobsey Twins, The Nancy Drew series and the companion series, The Hardy Boys; The Five Little Peppers and How They Grew; Little Women, Little Men; on and on. Then – there was Anne with an E; the stories that captured me and drew me in; the odd girl out who would find herself as she grew and realize she had something important to say. I was Anne with an E and she was me. She hated her red hair; I hated my body, my legs and what they could not do. It took growing and maturity for me to realize that my scrawny, weak legs didn’t have to stop me. What rested upon my shoulders – a good head, a good mind, would carry me through. I think my sister saw that – thus her decision to keep the books flowing – her gift of Anne and the ‘Anne books’ I treasured for years. None of my books had turned down corners; they were never laid pages down while waiting for the next chapter to be read; when a chapter was finished, a bookmark was slipped between the pages and the book was closed and placed on my night table until the next part of the journey began the following evening. Over the years, while still living at home, my library grew. When I went off to university, the books were safe for many years. Then it happened! Mom donated my library to the elementary school. She kept back the Anne with an E books – they were to find a special home – that collection went to Maureen’s only daughter, Kathryn. I’ve never thought to ask if she still has them. If she does no longer, I can only hope that they have gone on to be enjoyed by other girls who are in need of a few Es of their own.
Early on, I was a screamer and a whiner; I was later to understand that screaming and whining were not strictly functions of a bratty kid, but more a frustrated reaction to cerebral palsy, the condition with which I was born that altered the way I would move, the way I would grow up, and the way I would live from childhood to adulthood. In fact, I had conversations with our younger brother about the frustrated mini-me of our childhood and he understood as an adult what neither of us appreciated as children. We get on very well now because we now understand what my needs took away from him. I was treated as the ‘baby’ of the family, when that was his spot. Certainly, there were going to be trials. Maureen steered us through all manner of infantile messes that we created because we lacked the awareness to see that things would get better. She knew!
From a child’s perspective, cerebral palsy robbed me of a lot with regard to interaction with other children, particularly in play settings. I never felt that I quite fit. As an adult, I am very comfortable in my skin, and on my slender legs supporting equally slender feet. Though they still don’t move well, my legs look damned good. Our father always said, of the 3 sisters, I had the nicest looking legs; whether that was his way of reassuring me that it didn’t matter that they didn’t carry me around a basketball court or across a skating rink, or he really did believe they were nice looking specimens with well defined quadriceps, it meant a lot. It told me that he and the rest of the family weren’t going to allow themselves to measure me, to define me based on what I could not do. Over time, it became clear that there was not much that I couldn’t do. I often sat in the kitchen and watched Maureen as she baked this cake or that pie. I was taking it all in, like a sponge.
I remember one Christmas when she was home with Peter, Maureen decided we should have a fondue. She made some really tasty dipping sauces for the strips of beef that she and Mom prepared. Then there was the chocolate fondue with fruit.
As her own two children grew older and I had occasion to spend time with them during their visits to Nana and Poppy, they, too, developed an E of their own; an empathy for those who were ‘differently able’. I remember more than one evening when Maureen and Peter’s children were to be in bed asleep but they were, instead, having a serious discussion with me about my life as someone who walked awkwardly; how was it for me as a kid, and so on. Maureen, being a wise young woman, like our mother, let us alone and let her children ask the questions they needed to ask – so that they would learn, and take that learning and knowledge along with them because my sister knew that her children would meet others like me – some with more serious limitations, and as everyone knows – knowledge is power. Another E – her children became empowered thanks to their mother, my sister. There would be , over the years, many visits to the home of our childhood -- Maureen, her husband and children, and sometimes, Maureen on her own, as Mom and Dad grew older and she felt it important to spend time with them. She was always baking something special for them during those ‘home visits’.
When we were all adults and on equal footing, Maureen got to know the mature me; the me who studied psychology and social work. The me who worked in a group home with intellectually challenged young people, and the me who still had the artsy crafty bent – a few hand knit blankets and a hooked rug found their way into Maureen’s home with Peter and their children. I had occasion to visit and see the rug draped over a sofa. She explained that it was far too pretty to put on the floor as she realized how much work went into it. She respected my gift on so many levels; yet another memory of her generosity of spirit. She got to know the me who wrote about life as a person living with since-birth disability. She got to know the me who went on to get married and make it clear to all who knew me that I was going to be just fine. What she taught me when I was a small girl was huge; thanks to my sister I felt comfortable in the kitchen. So many with disabilities such as cerebral palsy don’t have such wonderful opportunities for learning, for growth, for empowerment. My sister gave me all of that! Cooking for a husband who appreciated my talents in the kitchen made for a happy and healthy home couldn’t have been achieved with such ease were it not for my sister and her showing me that I could do, that I can do.
Years passed and my sister faced considerable challenges of her own; in her 30s, still a young woman, she was plagued by rheumatoid arthritis and over time it worsened, robbing her of energy and wracking her body with unimaginable pain, making it necessary for her to take many drugs. Over time, other medical complaints compromised my sister’s quality of life but she never let what she didn’t have anymore get in the way of enjoying what she still had, what she would always have – a husband, and children, and then grandchildren whose love for her knew no bounds; family and friends who were witness to a strength of character and will wrapped up in an elegance that was very much a part of who she was. She was Maureen.
I came into the world impacted by an injury to my brain that resulted in a life of living with and now growing old with cerebral palsy. I was fortunate to have grown up in a home with an older sister who took it upon herself to make sure that I would have childhood experiences not unlike those enjoyed by other little girls, though the way I explored new things might have to be slightly altered. My sister came into the world, healthy and whole, growing up to marry and have a family of her own. I doubt she ever gave thought to the idea that she would spend most of her adult life living as a person with disability. Maureen empowered herself to rise above and to press on, and that’s exactly what she did until she drew her last breath. All the breaths of Maureen live on in her brothers, her sisters, her husband, her children and her grandchildren. We all will make sure that who she was, and what she meant to each of us, will never be forgotten. God’s speed, Maureen.
Friday, January 25, 2008
Socks and Sensibilities
I had concerns about Mr. Jake spending so much time in close quarters with an elderly gentleman who was cycling with confusion; Dad had been experiencing bouts of hydrocephalic-induced dementia – fluid on the brain interfering with proper neuron firing, compromising his full awareness/cognition. He seemed to do better in the morning and during or shortly after a meal. After a nap, he seemed to be a bit more confused. The old Cairn was experiencing bouts of canine cognitive disorder so both old boys were in the same boat as it were; it was going to be interesting to say the least. My only hope was that it wasn’t going to be dangerous – either for my father or for my dog. For my father, Mr. Jake posed a risk if Dad reached down to pet him and caught the wee beast unawares and a full set of canine teeth came down on my father’s straying hand. For the dog, as Dad shuffled about, I feared he might stumble into the tenacious one and fall. The little dude, being a curious fellow loved to follow people about, rather like Prince Philip, trotting a few paces behind his Queen. He wasn’t taught to do that specifically; he fell into it shortly after my husband and I adopted him and his dearly departed brother, Mr. Alex. It’s as though the dogs knew not to get to close to my feet. In fact, neither of them leaped up at me as they often did when greeting people. They waited for me to sit down before approaching me. Dogs DO think! Mr. Jake’s demeanor with me was transferred to his interaction with my father. The dog sensed that Dad couldn’t clearly ‘see’ him and the wee boy made no aggressive overtures at all; quite a feat for an obstreperous terrier.
Crossing the threshold at my childhood home, suitcases were deposited in my old room while the dog’s gear, bowls, food, biscuits, and toys were left in the kitchen. My younger brother soon arrived and we were discussing where to park the dog’s wicker basket; though he would sleep on my bed with his blanket, the basket would be where I’d instruct him to go when I was spending time with Dad. I didn’t want the basket in Dad’s way, so my brother suggested it be put in the living room, tucked out of the way under the piano bench. And so it was.
Off the living room was the TV room where Dad and my late mother spent most of their time. There would be banter back and forth, with the television humming away, sometimes watched, often not. It was just there! When my parents were fully on their own for most of their days, the television was their primary companion, as is often the case with elderly people whose adult children have busy lives of their own and don’t get to spend as much time as the could, or as they should with the aging father and mother. It would be in this space in the huge home of my growing up that I would spend the majority of my time with the man whose quiet demeanor was far more telling than he ever realized. I felt it was important for me to have an extended period, on my own with Dad as I may not get another opportunity before his situation reached the stage where he would not know or remember me at all.
Our first evening was about to begin. As was my habit, I had taken my shoes off shortly upon arriving; I did and do hate shoes but they’re a necessary evil, especially for someone in my situation who is limited with regard to choice of styles when it came to footwear. My closet would never be home to dozens and dozens of pairs of shoes. Instead, I morphed into a socks freak, having many pairs in a range of colors and textures; I like the fuzzy solid colored ones best – hunter green, purple, bright red, burgundy, and the ever-popular white, black and navy blue.
Dad’s caregiver came by 3 times a day to leave him with meals; on those occasions when she wasn’t needed my brothers and their wives would visit providing meals that they either prepared in their own kitchens and brought to Dad’s to heat n eat, or foods they prepared in Dad’s kitchen. Now, it was my turn. I had brought ingredients for several of my ‘signature’ dishes though my brother was concerned that Dad wouldn’t be able to eat them or perhaps wouldn’t eat them. In his dementia, he got a bit ‘bratty’/oppositional, but not too much ☺
Dad had decided he wanted a coffee. Perfect! I brought my coffee maker as I hated the instant ‘chemical’ tasting variety he enjoyed. I offered Dad a choice and he chose to have what I was having. Nice guy! He picked up his cup and turned to make his way to the TV room. I picked up my own to do the same, pausing to think about the path my socked feet would travel to get from kitchen, through the dining room, then part of the living room, into the TV room. Even at his advanced age, Dad’s walking still had an easy fluidity about it, while mine was still that of an awkward child, though my legs continued to take me where I needed to go, so all was well. Dad turned to ask if he might carry my cup. He remembered! I had braced myself for him possibly asking, as he did so many times before; sometimes catching me unawares, coming up behind me in his soft-soled shoes, just as I had picked up the full cup with a ‘let me carry that for you.’ – contents of the cup flying everywhere. I jokingly told him to announce himself if he was going to assist with carrying this or that because one of us was going to get seriously hurt otherwise. The point here is that on so many levels Dad didn’t notice my ‘different’ness. I was just me. The same would be so with my husband for all the years we were together. I may have been differently able, but I was still ME.
My father did, from a doctor’s perspective, appreciate that I had needs and issues that would never be experienced by my siblings. There were times when he wore the Doctor hat more frequently than the Dad hat – though they were interchangeable. But for the two weeks I would be with him, he was Dad and I was Carla. Sitting in that well-worn chair of my youth, I sipped my coffee and had a cigarette; yes, I smoked back then. Nicotine, as it turned out, had an effect with me that was a bit of a surprise – it acted as a muscle relaxant – but that’s another story for another time – in fact, perhaps a full-fledged research paper. As an aside, I’ve long since quit smoking – cold turkey, I might add.
On our first night together, Dad’s evening meal was already set, and his caregiver invited me to share in it, which really wasn’t allowed – she was there to meet his needs, not those of others. Though I knew this, Dad insisted I be included. The next evening, I would be donning the chef’s hat. His care giver was a lovely woman and though she knew of me, and heard a lot about me, she’d not met me. She was in for a treat, to be sure. Mr. Jake took to her instantly which was very telling of her character. I recall one day-worker who was not such a nice person and Dad had her dismissed; she had been hired to care primarily for my mother, but was not terribly kind to their cat.
Dad was doing a bit of a walk-about and noticed the dog’s basket under the piano bench. He walked over to it, stuck the tip of his walking cane inside the basket and proceeded to drag it towards the TV room. He said the dog would be lonely left in the living room while we were out of his sight, so I picked up the basket it, brought it through to the TV room, asking Dad which would be the best location so that it was out of his way. We decided to put it beside my chair, since the dog and I were to forever be caught in a game of Me and My Shadow.
Dinner over, we were on our own. I made more coffee, carrying my own cup, uninterrupted from kitchen to TV room, with the dog falling into step behind me. Dad had already gone ahead so I had no worries about having to pay attention to an extra pair of feet moving about. If I were to list all the things I must pay attention to that are second-nature in my own space, no doubt people would be stunned. It would take a day or two to get acclimatized to my childhood home, but I’d get there.
Once seated in that familiar chair that was ‘my’ chair for so many years, I felt a stabbing pain in my foot, so I took off my sock to inspect the flat, pancake like appendage attached to my ankle. My foot was blue in spots. Dad noticed right away. Go figure. Removing the sock from my other foot, I noted the color; also blue. Dad immediately announced that my feet must be cold and that I needed warmer socks and he had just the ones that would do; he also asked if my heart hurt. Often, if I was having a hiccup with my heart there would be numbness in my fingers or toes and my feet would get a bit blue. I told him I had warm socks in my bag and I’d get them and that my heart was just fine. He was quite insistent that I wear the socks he was offering, so being a dutiful daughter while a guest in his home, I relented and waited for him to go through to his bedroom. I could hear him bumping along – the dog followed him, abandoning me for the guy who just moments before shared bits of his dinner. Follow that tall guy and there might be more snacks!
The issue with the foot was muscle stress caused by posturing myself in a way that allowed me to move about in a place though familiar to me needed to be reprogrammed with regard to my memories being jump-started. I was at the age where I preferred the security of my own home and people, family and friends came to me. An away visit unless it was going to be more than 3-4 days, was very stressful on spine and legs, so this extended visit with my father was going to be just fine though it would take a bit of getting reacquainted with the way of things as they once were. Falling down and going boom was not an option!
Dad returned to the TV room with creamy white wool socks; so soft, and soooooooo big!! He felt they’d be just the ticket to keep my feet warm while I sat around shoeless during my time with him. How right he was! I put them on, and my feet warmed up almost immediately, even though the socks were loose.
The evening went on and we had a lovely time, recalling this person or that person from years ago; we talked about the latest in treatment of neurological insults; Parkinson, stroke, cerebral palsy -- he asked about my heart, and my legs, my spine; he had solid recollections of events of the 50s, 60s and various medical things as they related to me specifically; clearly, he was wearing his doctor hat – he was comfortable in that part of his life and remembering.
At one point, I got Dad a cocktail; his usual rum and coke. I had a scotch. Dad still smoked and I was watchful of the ash, as it grew from the tip of his cigarette. He let more cigarettes burn than he actually smoked. Intermittent naps peppered the evening, and a few times he woke, convinced he was still in medical school in Halifax, Nova Scotia, when something I said pulled him into the 60s, into the 70s, and so on, until he seemed fully ‘present’. At around midnight, that first night, I suggested we turn in. Dad didn’t want to go to bed but I was tired so I went upstairs, leaving him on his own. Once in my room, I thought I heard a door opening downstairs. Not thinking much about it, I gathered up soap, toothpaste, toothbrush, hair brush, and hair pin and was heading to the bathroom when I heard a door closing. That worried me. Thankfully I was still dressed so I went downstairs to investigate, having shut the dog in the bedroom, just in case. Once downstairs, I saw that all the lights were still on, but Dad was not in his bedroom, nor was he in the TV room. I went through to the kitchen and opened the kitchen door to the outside porch and down the steps, still wearing the heavy white socks Dad had given me hours earlier. No time for boots. Minutes lost could be a disaster. Just in time, I saw Dad turning the corner by the side of the house, heading towards the street. Was he lost in the 50s and heading to work at the ‘old hospital’? I had to stop him. It was snowing.
My youngest brother, Michael, was just minutes away, and another brother 15 minutes away; too long to wait -- anything could happen. Michael lived with Rheumatoid Arthritis and was taking heavy narcotics for pain and might already be well asleep. So, I had to act, and act quickly. I got down to the ground, snow chilling my feet through the white woolen socks. I called to my father --- “Dad, I’ve fallen and can’t reach the step”. He immediately turned around and came back to me; my plan worked. I was able to throw him back to that period in his memory when I was that clumsy 10 year old needing his help. He walked to the steps and put his hand on the railing and I reached for him to help him up the steps. What a turn-about – me helping him. Once in the kitchen, he noticed the socks, now soaking wet, and suggested I take them off and put on a dry pair. He was fully present with time and place once again -- a good sign. He went through to the TV room and sat in his chair, drink as he left it, as though nothing happened. In his mind, nothing potentially dangerous had just taken place. I knew he’d be fine while I went to my room to get dry socks. While still upstairs, I went to the laundry room and tossed the wet socks in the washing machine.
Though late, I decided to call my brother who was going to come to the house after I told him what happened; I pointed out that all was well and I’d see him in the morning --- I just wanted to report the event. As it turned out, this sort of thing was more frequent, and my brother who was charged with Dad’s daily affairs was in the process of executing another plan to ensure our father’s safety. A full time, live-in person, and locks on the doors out of his reach. It had to be done. It was time. The last phase of his journey wouldn’t be until a few years later.
I returned to the TV room, but not before pouring myself another scotch – damn, I needed it! I was a wreck. Thankfully, a calm wreck. I had years of experience with children with intellectual disability so was used to anything happening – rather like Murphy’s Law. Dad again commented about my feet and asked if they were warm enough; he was still fully present and ‘with it’, even noticing the changed socks. He didn’t, however, seem to remember that he’d been outside though recalled the white socks. Clearly, they had some significance for him. He told me the story of the socks; part of his cross country skiing attire from years earlier when he and Mom used to partake of that sport with family friends. There had also been much longer, very colorful socks that were either given away, worn out or tossed out. The feminine version of the socks, pairs once belonging to my mother, I now have and still do wear to this day; love them! But Dad’s creamy white woolen socks remained tucked in a drawer not used for years; that is, until they were slipped on my scrawny Triple-A size 9 feet! I was then and still am a little bit of a thing; long limbs and long hands and feet. Man-sized socks on tiny, feminine feet formed quite a visual. A memory was created during that evening with my father. The theme of that particular memory would be recreated a few more times during my visit with Dad as he ventured outside, lost in a fog and I had to rescue him; a couple of those occasions with the white socks on my similarly white feet, but the socks were smaller. After that first evening’s outing in the snow, the socks got a much-needed washing. The man-sized footwear that went into the washer, then into the dryer, came out sized to fit a considerably smaller foot. Oops!! They were WOOL. Wool shrinks. Did I not think? Did I not remember? Or did I deliberately reduce their size with the view to spiriting them away; as a reminder of that visit to my childhood home and time spent with Dad. I’m not telling, but I will say this – long after those two weeks spent with my father, with the first snowy evening’s misadventure, I still have the socks! They’ve been well worn --- in fact, one of them is starting to show signs of age – two holes. Should I find some wool to match and set a pair of small knitting needles into the body of the sock and repair the holes, or should I do what my father did all those years ago and tuck them away, as is – perhaps with a written story of the socks slipped into one? A reminder of the life of socks and the people who lived with them and in them, if only for a short time.
From Fred Hazel, retired editor of The Telegraph Journal (New Brunswick, Canada): “Just finished reading Socks n Sensibilities. Nothing I'd change in that. You continue to write with such clarity - and even in that personal description of an old man, I can still see your Dad as I remember him. Good work”.